Linda Johnson

Separation anxiety disorder is a significant mental health condition characterized by an intense fear or distress when separated from loved ones or familiar surroundings. It often manifests in children but can persist into adulthood, affecting emotional well-being and daily functioning. While occasional separation anxiety is normal, especially in young children, the disorder goes beyond expected … Read more

Selective mutism is a complex anxiety disorder where children struggle to speak in specific social settings despite being able to communicate comfortably in others, such as at home. This condition often leaves families and educators searching for effective ways to support these children in finding their voice. While selective mutism is relatively rare, affecting less … Read more

Panic disorder is a debilitating mental health condition characterized by sudden and intense episodes of fear, often accompanied by physical symptoms like rapid heartbeat, shortness of breath, and dizziness. These unexpected attacks can feel overwhelming and unmanageable, leaving individuals with a persistent fear of recurrence. For those living with panic disorder, the condition can disrupt … Read more

Generalized Anxiety Disorder (GAD) is a condition characterized by persistent, excessive, and often uncontrollable worry about various aspects of daily life. This disorder can affect individuals on a physical, emotional, and cognitive level, disrupting their overall well-being. People with GAD often struggle with intrusive thoughts, restlessness, fatigue, and difficulty concentrating, making even ordinary tasks feel … Read more

Agoraphobia, a complex and often misunderstood anxiety disorder, affects countless individuals worldwide. It is characterized by an intense fear of being in situations or environments where escape might seem difficult, or help is unavailable in the event of panic. For many, this includes open spaces, crowded places, or even stepping outside their homes.  Such limitations … Read more